Thank you for finding your way to Bountiful Health & Wellness! I am glad you stopped by to get more information on jump-starting your health journey or want to add more tools to your health routine.
I want to tell you a little bit about myself. I started Bountiful Health & Wellness almost 5 years ago when going through my transition from the US Navy and understanding how healthy living is very vital to your overall wellbeing. I am a Certified Health Coach and Certified Health Education Specialist. I also have an extensive background in fitness nutrition, health education and behavior change evidence-based practices.
I want everyone to reach their best versions of themselves. I look forward to hearing from you and thank you once again for stopping by!
Cheers to Your Health!