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Thank you for finding your way to Bountiful Health & Wellness! I am glad you stopped by to get more information on jump-starting your health journey or want to add more tools to your health routine. 
I want to tell you a little bit about myself. I started Bountiful Health & Wellness almost 5 years ago when going through my transition from the US Navy and understanding how healthy living is very vital to your overall wellbeing. I am a Certified Health Coach and Certified Health Education Specialist. I also have an extensive background in fitness nutrition, health education and behavior change evidence-based practices. 
I want everyone to reach their best versions of themselves. I look forward to hearing from you and thank you once again for stopping by! 
Cheers to Your Health!

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