How We Can Help
Healthy Lifestyle Jump Start
Confused about how to start your journey to living a healthier lifestyle? Here is a video that can be a guide to jump-starting your health goals!
Health Begins Here!
We offer multiple nutritional information such as meal prep tutorials, mentorships, grocery shopping assistance and suggestions from the MyHealthyPlate guidelines.
Workshops, Motivational Speaking and Seminars
Offering health workshops to educate on health behaviors for changing to healthy living. Motivational Speaking on health to encourage others to make healthy changes for their health. Lastly nutritional, exercise and health factors seminars.
THE BOUNTIFUL HEALTH & WELLNESS STORY
Bountiful Health & Wellness was founded in Silver Spring in order to provide comprehensive services that support and foster the health of our neighbors. BHW offers a variety of health coaching services, classes and services to improve and help you maintain your optimal healthy lifestyle.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Bountiful Health & Wellness provides the resources to do so in a healing and friendly environment. Learn more about Bountiful Health and Wellness please contact for information or follow for updates!
"Health is not valued till sickness comes"