THE BOUNTIFUL HEALTH & WELLNESS STORY
Bountiful Health & Wellness was founded in Silver Spring, MD, by Candance Willett, Ph.D. to provide comprehensive services that support and foster the health of our community and neighbors. BHW offers various health coaching/education services, classes, and services to improve and help you maintain your optimal, healthy lifestyle.
My love for health came about when I served in the military in 2009 and was interested in being healthy. When I got hurt in 2010, I started to take my health for granted because I was in a bad spot mentally and physically. While dealing with my injuries while still serving, I was thrown into advocating for my health. When I was medically retired from the Navy in 2014, I decided to take back my life through behavioral health changes and lifestyle. Still dealing with injuries, I knew the best route for me was healthy living, and I have adopted that lifestyle ever since. I enjoy moving to keep my chronic pain at bay, even though I still have moments of bad flare-ups.
In 2015, I became a Certified Health Coach and Fitness Nutritionist and in 2017 I became a Certified Health Education Specialist. It didn’t stop there; I went on to receive my PhD in Health Education and Promotion. With all this, it has allowed me to become a subject matter expert in developing health programs that includes nutrition and fitness promotion in many industries.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or want to improve your physical and mental fitness, Bountiful Health & Wellness provides the resources to do so in a healing and friendly environment.
I look forward to being your coach and changing mindsets for a healthy lifestyle!
To learn more about Bountiful Health and Wellness, please contact for information or follow for updates!
How We Can Help
Healthy Lifestyle Jump Start
Confused about how to start your journey to living a healthier lifestyle? Here is a video that can be a guide to jump-starting your health goals!
Health Begins Here!
We offer multiple nutritional information such as meal prep tutorials, mentorships, grocery shopping assistance and suggestions from the MyHealthyPlate guidelines.
Workshops, Motivational Speaking and Seminars
Offering health workshops to educate on health behaviors for changing to healthy living. Motivational Speaking on health to encourage others to make healthy changes for their health. Lastly nutritional, exercise and health factors seminars.
"Health is not valued till sickness comes"